Foods good for the yellowing teeth
1, Celery
Coarse fiber is like a broom sweeping away all the food residues. Chewing help to stimulate more secretion of saliva, balance the ph value inside the oral cavity and exert antibacterial effect.
2, Banana
Tropical fruits contain high content of Vitamin C which can maintain healthy gums. If there is serious deficiency of Vitamin C, the gums will become brittle and more vulnerable to sickness such as swelling, bleeding gums, teeth loosening or falling off.
3, Cheese
Calcium and phosphate can balance the PH value in the oral cavity, avoid acid environment of beneficial for bacteria breeding and tooth decay.
4, Mustard
Mustard contains isothiocyanates that can inhibit the streptococcus mutans breeding which can cause tooth decay.
5, Mint
Mint contains alkene compounds which can go through blood circulation and reach the lungs. When you breathe, you will feel freshness
6, Water
Right amount of water can keep the gum moist and stimulate saliva secretion. After eating, drinking water can take away food residues and and the nutrients for bacteria so as to protect the teeth from dental damage.
7, Green tea
Green tea contains a large number of fluoride which can react with the apatite in teeth, exerting acid and moth-proofing. Catechins in green tea can reduce streptococcus mutans in the oral cavity and at the same time eliminate bad breath.
8, Onions,
Sulfur compounds in onion is a strong antibacterial ingredient. It can kill streptococcus mutans which leads to tooth decay.
9, Mushroom
Mushroom can help reduce dental plaque.
Coarse fiber is like a broom sweeping away all the food residues. Chewing help to stimulate more secretion of saliva, balance the ph value inside the oral cavity and exert antibacterial effect.
2, Banana
Tropical fruits contain high content of Vitamin C which can maintain healthy gums. If there is serious deficiency of Vitamin C, the gums will become brittle and more vulnerable to sickness such as swelling, bleeding gums, teeth loosening or falling off.
3, Cheese
Calcium and phosphate can balance the PH value in the oral cavity, avoid acid environment of beneficial for bacteria breeding and tooth decay.
4, Mustard
Mustard contains isothiocyanates that can inhibit the streptococcus mutans breeding which can cause tooth decay.
5, Mint
Mint contains alkene compounds which can go through blood circulation and reach the lungs. When you breathe, you will feel freshness
6, Water
Right amount of water can keep the gum moist and stimulate saliva secretion. After eating, drinking water can take away food residues and and the nutrients for bacteria so as to protect the teeth from dental damage.
7, Green tea
Green tea contains a large number of fluoride which can react with the apatite in teeth, exerting acid and moth-proofing. Catechins in green tea can reduce streptococcus mutans in the oral cavity and at the same time eliminate bad breath.
8, Onions,
Sulfur compounds in onion is a strong antibacterial ingredient. It can kill streptococcus mutans which leads to tooth decay.
9, Mushroom
Mushroom can help reduce dental plaque.
No comments