150-pound weight loss leads to national Weight Watchers award for Herman Miller employee Admin 8:18 PM 0 ZEELAND, MI — Pete Pallas didn’t set any big goals when he started his weight-loss journey: He just wanted to lose 25 pounds. That, and avoi...
12 dirtiest fruits and vegetables Admin 12:33 AM 0 The environmental working group (EWG) of the United States has released nine years in a row "12 dirtiest fruits and vegetables". T...
Weight Watchers better than self-help for weight loss Admin 2:32 AM 0 (Reuters Health) - Compared to going it alone, using the Weight Watchers diet program helps people shed extra pounds, says a new study. What...
Eating orders for waist watchers Admin 1:55 AM 0 Vegetables Dieters must grasp a principle: Food of low "heat density" should come first. Food such as vegetables are not only low ...