Soya-bean milk mainly comes from squeezing the soy beans which are rich in high quality vegetable protein and a large amount of soybean iso...

Twisting is good for you (and you don't need to contort yourself like a pretzel to reap the benefits). In fact, even the simplest of twi...

We've already heard from the experts that a pretty, blushy pink is the new neutral for spring—especially to incorporate into your offic...

There's no doubt that Kate Middleton is a total fashion icon, but her 3-month-old son Prince George was named one of the most influentia...

ZEELAND, MI — Pete Pallas didn’t set any big goals when he started his weight-loss journey: He just wanted to lose 25 pounds. That, and avoi...

The environmental working group (EWG) of the United States has released nine years in a row "12 dirtiest fruits and vegetables". T...

(Reuters Health) - Compared to going it alone, using the Weight Watchers diet program helps people shed extra pounds, says a new study. What...

Vegetables Dieters must grasp a principle: Food of low "heat density" should come first. Food such as vegetables are not only low ...

1, adequate sleep Common sense tells us going to bed early is good for health. Sleep is especially important for liver care. The expert poin...

Fancy color straw When you are taking beverages, you use colorful straws which are made from recycled plastic. They can cause damage to your...

Constipation Symptoms: If there is no stool for 2 ~ 3 days yet without no discomfort, it is not constipation; If there is no stool for a who...

1, makeup Cosmetics contain a variety of chemical substances. The most worrying are preservatives belonging to hydroxyl benzoic acid. Statis...

1, Celery Coarse fiber is like a broom sweeping away all the food residues. Chewing help to stimulate more secretion of saliva, balance the ...

Drink more water Drinking more water can accelerate the body's metabolism, eliminate toxin and effectively solve the problem such as dry...

Cold injury taste should not drink on an empty stomach Elders used to say, even in hot weather, don't figure cool drink frozen drinks to...

Not easy to suffer from chronic diseases Many obese people suffer from chronic diseases such as high blood pressure, high cholesterol and ev...

At first glance, the clutch seems impractical. It can barely hold a set of keys. But that's because you're thinking of it as a carry...

1, Not making the bed after getting up The human body itself is a pollution source. In a night of sleep, the body can produce large amounts ...

Summer is over and the cool, crisp air of autumn beckons. It's time to make up with your skin before winter comes between you. Let's...

1, develop good living habits Ensuring good living habits is the key to staying away from eye bags. You must have 8 hours of sleep every day...

Clean the hair every other day or every two days. Washing hair too frequently will make the scalp dry and cause damage to it. For ordinary p...

1. Heels on the ground first stead of putting the whole foot soles on the ground. Put the center of gravity in the foot ahead. For every ste...

1, daily intake of 25 to 30 g of dietary fiber For an average person, he should at least take 20g of fiber to maintain balanced nutrition, b...

1.Walking barefoot on the floor. Normal feet have certain radian, walking on soft, slightly undulating ground, helps to reduce the impact, t...

Tea contains a variety of chemical composition。 It known to have more than 700 kinds of organic and inorganic compounds through separation i...

Waist When you stand, walk or sit in a incorrect way, it is easy to make the vulnerable lumbar muscle strain. At this time, you especially n...

Jewelry Wearing the ring and watch when sleep will end up having edema the next morning. Although the symptoms will disappear soon, it will ...