Habits that shorten your life
1, Not making the bed after getting up
The human body itself is a pollution source. In a night of sleep, the body can produce large amounts of vapor, dampening the quilt. 145 kinds of chemicals can be emitted and go into the quilt.
2, Reading the newspaper while doing bowel movement
Sitting on the toilet while reading books and newspapers can extend the time of defecation and cause anal congestion, leading to hemorrhoids attacks. It can also mislead the nervous system, stimulate the bowel movement sensor, making the anus feel bulge.
3, Sleep soon after dinner
It can lessen the oxygen in short supply, causing heartburn, indigestion and fattening.
4, Have sugar with an empty stomach
Having sugar with the stomach empty can hinder the absorption of proteins, thus affecting all kinds of normal functions of the human body. In a long term, the human body becomes weak.
5, Growing beard.
Beard can adsorb harmful substances. Those with a beard can inhale 4.2 times higher air pollution than the ordinary.
6, Sitting cross-legged
It will cause poor blood circulation. It will worsen the condition of those who suffer from venous tumor, arthritis, neuralgia and vein thrombosis patients, cross legs can make the illness is more serious.
7, Squinting and rubbing eyes.
Squinting will give you fishtail shape wrinkles. Habitual squinting can cause tiring eye muscles, dizziness and headache. When rubbing the eyes, bacteria can be transmitted from the hand to the eyes and cause inflammation.
8, Suppressing urination
It may cause acute cystitis, frequent micturition, pain in urination, abdominal distension and other symptoms. It can also increase the likelihood of bladder cancer.
9, Not washing face before sleeping.
Cosmetics and dirt left on the face can cause inflammation and acnes and other allergic reactions.
The human body itself is a pollution source. In a night of sleep, the body can produce large amounts of vapor, dampening the quilt. 145 kinds of chemicals can be emitted and go into the quilt.
2, Reading the newspaper while doing bowel movement
Sitting on the toilet while reading books and newspapers can extend the time of defecation and cause anal congestion, leading to hemorrhoids attacks. It can also mislead the nervous system, stimulate the bowel movement sensor, making the anus feel bulge.
3, Sleep soon after dinner
It can lessen the oxygen in short supply, causing heartburn, indigestion and fattening.
4, Have sugar with an empty stomach
Having sugar with the stomach empty can hinder the absorption of proteins, thus affecting all kinds of normal functions of the human body. In a long term, the human body becomes weak.
5, Growing beard.
Beard can adsorb harmful substances. Those with a beard can inhale 4.2 times higher air pollution than the ordinary.
6, Sitting cross-legged
It will cause poor blood circulation. It will worsen the condition of those who suffer from venous tumor, arthritis, neuralgia and vein thrombosis patients, cross legs can make the illness is more serious.
7, Squinting and rubbing eyes.
Squinting will give you fishtail shape wrinkles. Habitual squinting can cause tiring eye muscles, dizziness and headache. When rubbing the eyes, bacteria can be transmitted from the hand to the eyes and cause inflammation.
8, Suppressing urination
It may cause acute cystitis, frequent micturition, pain in urination, abdominal distension and other symptoms. It can also increase the likelihood of bladder cancer.
9, Not washing face before sleeping.
Cosmetics and dirt left on the face can cause inflammation and acnes and other allergic reactions.
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